Whether you’re an athlete, a weekend warrior, or someone simply trying to stay active and pain-free, injury prevention is key to maintaining a healthy lifestyle.
If you’ve been dealing with persistent heel pain that just won’t go away, especially those first few steps in the morning.
Whether you’re bouncing back from an injury, managing ongoing pain, or simply want to move with more ease, improving your movement and function is key to staying active and healthy.
When people think of sports therapy, they often picture someone recovering from a painful injury — perhaps after a tough game or an intense workout.
Knee replacement surgery is a significant procedure that can greatly improve the quality of life for individuals suffering from chronic knee pain, arthritis or mobility limitations.
Have you suffered a large fall or car accident that has left you with pain, numbness, and/or tingling? Or do you suffer from back pain because of carrying extra weight or doing repetitive, wearing motions such as bending, twisting, lifting, or pushing? If yes, then you may have a herniated disc.
Back pain is a common ailment affecting many people in the Lower Mainland. Whether it’s a sharp, sudden pain or chronic discomfort that lingers, back pain can limit your ability to work, exercise, and enjoy everyday activities.
Engaging in sports is an excellent way to maintain physical fitness, build teamwork skills, and enjoy leisure time.
Lower back pain can be caused by a number of reasons, and the intensity of the pain usually depends on the source of the issue. In order to recommend the course of action best suited to your medical needs, your physiotherapist will first carry out an assessment to determine the nature of the problem.
Are you suffering from arthritis and looking for effective treatment in the Metro Vancouver area? The use of physiotherapy for arthritis is an excellent way of improving mobility and flexibility, while also reducing pain and stiffness in the muscles and joints.